Sunday, June 6, 2010

Fish Tostados

This is a combination of a couple of recipes I saw - beef tostados and fish tacos. I was looking for something a little different than just baked or pan-fried fish. This turned out okay, not great. I'd up the heat factor - maybe season the fish with a little chipotle powder or chili powder before frying. But, for what it's worth, this recipe is a start - one I think I'll be tweaking because we really enjoyed the concept and the mixture of flavours. Crunchy cabbage with a bit of heat, lightly sauteed onions, creamy avocado, a hint of tomato, and the creamy chipotle flavoured sauce combined quite nicely.

3-4 cups shredded white cabbage
1/2 cup sour cream
1/2 jalapeno pepper, seeded, finely minced
2 Tablespoons fresh lime juice
1/4 teaspoon salt
1 teaspoon minced chipotle pepper
1 pound of boneless white-fleshed fish fillets (I used basa)
3 Tablespoons vegetable oil
1 onion, cut into thin wedges
1 avocado, peeled and diced
1 tomato, diced
4 tortillas (I used wheat because that's what I had on hand, next time I'd plan on using corn tortillas)

Combine the sour cream, jalapeno pepper, lime juice and salt. Mix half of this mixture with the shredded cabbage. Set aside remaining sauce.

Heat 1 T of the oil, and saute the onion until tender crisp (you want some crunch left in it). Remove the onion and keep it warm.

Heat the remaining T of oil to medium high. Cut the fish fillets into strips, salt and pepper them, and quickly fry them. Don't let them touch in the pan, do them in batches if necessary. Remove and keep warm. I piled it on top of the onions.

Toast the tortilla under the broiler, or if you like, quickly fry it until crisp.

To assemble, layer on a plate--

Cabbage (3/4-1 cup)
fish and onion

Top it all with the remaining sauce and squeeze fresh lime juice over.

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1 comment:

The Simply Luxurious Life said...

I have always wanted to try fish tacos. Your recipe looks perfect - healthy and delicious. I just saw a recipe last week on Barefoot Contessa from one of the chefs in the Hamptons, and it looked deadly and delicious - fried fish.

I will make fish tacos. Thank you for the inspiration!

Have a lovely weekend!