Thursday, August 28, 2014

Sausage, Green Bean and Sweet Potato Medley

The garden is bursting with green beans these days. I looked on line for some recipes using green beans. I wanted something that would feature vegetables since I love them so much. After reading quite a few recipes, I came up with this combination. It was good for dinner and I froze another dish of it for the future. I hope it thaws reasonably well. We'll see.

Sweet potatoes, green beans and Italian sausage combine with sauteed onions and peppers to make a very satisfying dish. 

Sausage, Green Bean and Sweet Potato Medley

1 pound mild (or hot) Italian sausage (I used turkey sausage)
3 cups of cut green beans (cut into 1 - 1 1/2 inch lengths)
3 cups of cubed and peeled sweet potato
1-2 Tablespoons olive oil
1 medium yellow onion, diced
1 medium sweet red pepper, diced
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 cup chicken broth
salt and pepper to taste

Cook the Italian sausage either by baking or frying, let cool, then slice 1/2 inch thick. 

Place the prepared green beans in a saucepan, add an inch of water and bring to a boil. Cover and simmer about 5 minutes until crisp tender. Drain and set aside.

Place the prepared sweet potato cubes in a saucepan, add an inch of water and bring to a boil. Cover and simmer about 15 minutes until tender when pierced with a knife, but not mushy. Drain and set aside.

Heat the olive oil in a skillet. If you fry the sausages, you could use the drippings from that instead of the olive oil. Add the onion and red pepper and saute until tender but not brown. Add the garlic and saute for another minute. Add the oregano.

Combine the sausage, green beans, sweet potatoes, and sauteed onions and peppers in a large bowl. Stir gently to combine. Season to taste with salt and pepper. Place in an open baking dish and pour the chicken broth over top. Bake until heated through, about 20 minutes at 350 degrees. Cover if baking longer. 



aimee said...

I can almost taste this! The combination sounds fantastic...I just have to convince my hubby sweet potatoes are yummy (either that or I will gladly eat all of his)!

Valerie said...

Hi Lorrie, thank you for dropping by my blog. I like the look and sound of your Sausage Green Bean & Sweet Potato Medley and will give it a go - thank you. Hope you're having a great week.